Mental health is impacted by our emotional, psychological, and social well-being. It affects how we think, feel, and act and also determines how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Raising awareness of mental health helps take away the stigma and remove the barriers of treatment. Help is readily available and accessible—see our resources below.
International Crisis Hotline United States Crisis Hotline
United States Text Crisis Hotline:
Learn how you can help someone dealing with a crisis.
Learn moreThese tips highlight seven indicators of underlying mental health issues that could lead to more serious mental and physical issues.
Learn moreEverybody feels sad or blue now and then, but if you are sad most of the time, you might be suffering from depression.
Learn moreIf someone tells you they're thinking about suicide, you should take their distress seriously, listen to them, and help them.
Learn moreThis short guide helps managers understand how to assist employees after a traumatic event.
Learn moreThis resource guide will help to raise awareness about mental health issues and what types of resources are available to help deal with them.
Learn moreUse this link to help explain some of the common misconceptions about mental illness.
Learn moreUnderstand the common responses to trauma and how to manage your emotions during a crisis.
Learn moreLaughter, humor, and play are the perfect tools for reducing stress and promoting mental health awareness.
Learn moreProvides confidential counseling, resources, and information to help those struggling with life’s challenges.
Learn more
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